You can always go out for a rewarding drink afterwards.
There are some great workouts to be had — and you don’t even have to join the SoulCycle “cult.”
It’s the ‘Insane Inflatable 5K,’ and it looks like it lives up to that name.
Hatched in a Wharton incubator, it’s called WeTrain, and I know it’s the real deal — because it whupped my ass.
Double Dutch appears to be in decline these days, as younger women and girls are playing more digitally. But could Philly Girls Jump change that?
|What||Morning and evening temperatures are now mostly tolerable, which means it's time for another season of free yoga at Race Street Pier. Classes start Saturday at 9:30am.|
|Where||Race Street Pier at Race Street and N. Columbus Blvd. 19106|
|When||April 2, 2016 at 9:30 am to 10:30 am|
|What||Here's a no-brainer way to give a boost to any "Healthy New Year" resolutions. Start with an energizing shake, take a short class with Focus Barre, and finish with treats from P.S. & Co.|
|Where||P.S. & Co. at 1706 Locust St. 19106|
|When||January 12, 2016 at 12:15 pm to 1:00 pm|
|What||Whether you're interested in starting 2016 feeling extra-centered or just want to prepare for NYE madness, hit up this yoga session, which takes place among the artworks. Free after admission.|
|Where||Philadelphia Museum of Art at 2600 Ben Franklin Pkwy. 19130|
|When||December 30, 2015 at 5:30 pm to 8:00 pm|
|How much||Museum admission ($14-$20)|
|What||Your desk posture needs work, and you're gonna need some stress-management tips to deal with your uncles at Thanksgiving. Stop by this mindfulness and yoga lesson to pick up some tips.|
|Where||Walnut Street West Library at 201 S. 40th St. 19104|
|When||November 23, 2015 at 1:00 pm|